Beer Is Healthier Than Wine
Beer contains more nutrients than does wine. Beer contains some soluble fiber, some B vitamins (notably folate, visit Dietary Supplement Fact Sheet: Folate), and a range of antioxidants. It is also the richest source of silicon; silicon in the diet may help in countering osteoporosis—learn more. Wine contains more antioxidants than beer, but, do they actually get into the body and reach the parts where they are needed? There are doubts about that; but, it has been shown that the antioxidant ferulic acid is taken up from beer into the body (more efficiently than from the tomato).
http://www.craftbeer.com/pages/stories/craft-beer-muses/show?title=the-goodness-of-beer
Beer contains more nutrients than does wine. Beer contains some soluble fiber, some B vitamins (notably folate, visit Dietary Supplement Fact Sheet: Folate), and a range of antioxidants. It is also the richest source of silicon; silicon in the diet may help in countering osteoporosis—learn more. Wine contains more antioxidants than beer, but, do they actually get into the body and reach the parts where they are needed? There are doubts about that; but, it has been shown that the antioxidant ferulic acid is taken up from beer into the body (more efficiently than from the tomato).
http://www.craftbeer.com/pages/stories/craft-beer-muses/show?title=the-goodness-of-beer
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